Diy Parallel Bars For Physical Therapy

In this step you ll want to determine how tall you want your parallel bars and also how wide apart you want the bars to be.

Diy parallel bars for physical therapy.

Homemade versions or parallel bars are easy to make economical durable and functional. The best way to figure this out is measure your shoulder width. Intended for physical therapy use only not for gymnastics use. Width adj floor folding parallel bars with double stiffening rails.

Width adj 1 1 2 one piece stainless steel handrails. Raise your p bars by inserting the poles and couplings between the bases and bars. Cut four lengths of the wooden posts at 4 feet long. Parallel bars commonly referred to as parallettes allow you to incorporate gymnastics training into your workout routine.

Lay one of the 10 x 10 cm 4 x 4 inch boards flat on the floor then lay another parallel to the first. Load capacity under normal physical therapy use. Parallel bars are a common piece of gymnastics equipment that builds coordination strength accuracy agility and balance. Easy height adjustment with spring loaded plungers and numbered height strip.

A common spacing is around 60 cm 2 feet apart to accommodate the different shoulder widths of everyone using the bars.