Iron Gym Total Upper Body Workout Bar Assembly Instructions

Your upper body strength will only improve if you use iron gym set a schedule and stick to it.

Iron gym total upper body workout bar assembly instructions.

Includes upper body workout guide. Transform your doorway into a gym iron gym new is the multi function exercise bar you can use to do pull ups chin ups push ups sit ups dips arm and shoulder exercises every exercise you need to build a powerful upper body. If you find the exercises too easy day and don t vary. Parts list assembly the iron gym is easy to assemble.

Total upperbody workout bars. Transform your doorway into a gym iron gym xtreme is the multi function exercise bar you can use to do pull. These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workout bar allow you to complete more advanced abdominal exercises. Welcome to official iron gym website menu search.

Just secure the pieces together tightly as pictured. Iron gym total upper body workout bar verified purchase these are fairly good but they do mark the surfaces they rest against probably avoidable by stuffing some thick fabric towel between the contact points and the foam padding does break up all too easily. The iron gym is an ideal piece of exercise equipment for completing strength training exercises from the comfort of your home. 3 different pull ups 2 different push ups sit ups and dips.

Free iron gym personal trainer video download here. All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises. Using this equipment you can complete an array of strength exercises for the upper body including pushups abdominal crunches pull ups and dips. Adjustable construction enables the workout bar to be fitted into any standard door frame wall thickness is no more a barrier for your home training.

Iron gym xtreme is an adjustable version of the original iron gym workout bar. Total upperbody workout bars. Workout bar add ons. From the makers or the original iron gym workout bar here comes the extended iron gym new.

Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar. Pick a time of the correctly and on a regular basis. Professional grade comfort foam grips. The original iron gym total upper body workout bar was launched in the u s.