Raw Protein Bars Recipe

If you want a customizable recipe check out these higher protein raw vegan snack bars. 1c hemp seeds 1c pumpkin seeds 1 1 2c goji berries 1 2c brazil nuts 1 2c shredded coconut 1 8c chia seeds 2t bee pollen 2t stevia powder 1t ginger powder 1t spirulina 2t maca powder 3t ground cacao or carob 2 scoops sun warrior protein powder or other brand 1 scrapped vanilla bean or. This recipe was originally published in 2014 but has since been updated to better serve you.

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A week later i m pleased to say that while i don t quite have a protein bar recipe i do have a higher protein bar recipe a spin on my standard date nut bars but with the addition of some brown rice protein.

Raw protein bars recipe.

Instructions line a 10 x 10 inch pan with parchment paper and set aside. In a microwave safe bowl or stovetop combine your almond butter or nut seed butter of choice with your brown rice. An easy recipe for homemade low carb protein bars better than anything store bought and ready in 5 minutes. Ingredients 2 cups dates 2 handfuls raw almonds 1 handful raw pumpkin seeds 1 handful raw sunflower seeds 1 3 cup raw hemp seeds juice from 1 lemon and some zest 2 tablespoons vegan protein powder of choice 1 2 handfuls of mixed superfood berries.

However the protein amount will vary based on the size of bars you make and the specific ingredients. These raw fig bars are an easy breakfast snack or dessert and require just 5 ingredients and a food processor to make. The bars offer around 10 grams of protein for a regular serving. They re easy fast and they provide about 10 grams of protein per bar.

Paleo ketogenic vegan gluten free. Keri s been making her own protein bars for years and even turned her kitchen recipe into a packaged version back in the day. Here we share 10 squeaky clean nutritious protein bars that are as versatile as they are delicious. In a large mixing bowl add your gluten free rolled oats with your protein powder and mix well.

10 minute superfood protein bars source. Stay tuned for that genius recipe soon related. Made either with oats or coconut flour these tasty protein bars are a quick and healthy snack or workout fuel. 5 hacks for eating healthy on a budget.

10 minute superfood protein bars these 10 minute superfood protein bars by crystal bonnet are the perfect pre or post workout treat.

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